Labor & Delivery Workshop

Feel informed. Feel prepared. Feel confident.

Join us for a free, two-hour Labor & Delivery Workshop designed to help you prepare for childbirth with confidence and clarity.

Facilitated by:
Karen Grumbles, Certified Doula

What You’ll Learn

What to expect when labor begins

How to tell the difference between false labor and true labor

Comfort measures and breathing techniques during labor

How to advocate for yourself during labor and delivery

How to teach your partner to be your best support during labor and birth

This interactive workshop is supportive, informative, and practical—perfect for expectant parents who want to feel empowered and prepared.

Workshop Details

Length: 2 hours

When: Quarterly, on a Tuesday from 1:00–3:00 PM

Cost: Free (for Adria Women’s Health clients)

How to Register

Call Adria Women’s Health at 409-945-2888 to learn when the next workshop is scheduled and to sign up,
or
Visit: https://adriawomenshealth.org/upcoming/