Are you feeling overwhelmed and scared with the changes that motherhood brings? Do you want to build healthy communication, learn stress management, and healthy bonding with your baby? Do you want helpful information about your pregnancy and your baby’s development? Do you want to learn strategies, including mindfulness practices, for paying attention to your mood? Are you a new parent, expecting parent, or a parent with other children 0-3 years old? If you answered yes to any of the questions, this 6-week group is for you. Childcare is provided.